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Health

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Featured

Slam the Tampon on the Table – It’s Time to Stop Period Shaming!

By Rut Guðnadóttir On August 1, 2014

Before we get started, you should know that I am on my period. That is correct. I, a young female, am currently menstruating. Blood is pouring from my vagina as we speak. But, as… Read More

Nervous
Health

5 Non-Medicinal Anxiety Remedies That Actually Worked For Me

By Veronica Prince On July 25, 2014

I am a naturally anxious person and always have been. When I was a child I used to compulsively rip up napkins, pieces of paper, food wrappers, whatever was nearby, creating mountains… Read More

Medical-Cannabis
Featured

How Marijuana Laws Are Criminalizing a Livable Life For Those With PTSD

By Lexi McPherson On July 15, 2014

Trigger warning for discussion of rape and mental illness. On October 22, 2013 I found myself on the side of a highway in South Carolina in handcuffs. Thirteen months to the day… Read More

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Health

My Disordered Eating Gave Me Wings – Until it Took Away the Sky

By Georgia Boonshoft On July 11, 2014

Trigger warning for discussion of eating disorders, addiction, suicidal thoughts. I never used to qualify my body as part of me, a God-given temple to house my soul. I looked at it as… Read More

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Health

IBS Might Be More Than Just Embarrassing – It Could Also Be Linked to EDs

By Nikita Moody On July 7, 2014

Trigger warning for discussion of eating disorders. Irritable Bowel Syndrome is a fairly common condition which affects the digestive system. If you or someone you know has it, you are probably aware… Read More

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Health

Achalasia: Why I Always Eat Alone

By Christina Rinnert On June 26, 2014

TW for discussion of weight and mention of eating disorders. I eat lunch alone. It’s not because I am antisocial or because I have no friends, but because I dislike eating in… Read More

girl-looking-in-mirror
Body Image

Warning: Bodies in Mirror May Appear Larger Than They Are

By Deanna de Bara On June 19, 2014

Trigger warning for discussion of BDD, body image issues and eating disorders. Let’s be honest – most women have struggled with body image issues at one point or another. We think our… Read More

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Health

An Open Letter to Straight People Advocating for Safe Sex

By Lindsey Dennis On June 11, 2014

Hey there, Let me start off by saying: I love safe sex. I talk about it all the time. The number of impromptu condom demonstrations, birth control discussions, and random sex talks… Read More

The-Mirror-Exercise
Health

7 Steps Toward Recovery From My Eating Disorder

By Nikita Moody On June 5, 2014

I have been in recovery from an eating disorder for about three years. It has been fucking difficult, and I am still far from considering myself fully recovered, but I thought I’d… Read More

Woman orgasming
Health

Masturbation Month is Almost Finished, But You Don’t Have to Stop Cuming!

By Sherrie Silman On May 27, 2014

May is Masturbation Month. Yet, until the morning of May 22nd I had been remiss in my self-care. During a morning rush in which it felt as if the Imps of Morning… Read More

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Body Image

The Fitness Industry Doesn’t Care About Your Health – Just How You Look in a Bikini

By Keziyah Lewis On May 13, 2014

Brooke Birmingham of the healthy living blog Brooke: Not on a Diet lost over 170 pounds and was recently approached to be featured in Shape Magazine. When the writer of the article asked… Read More

Altra shoes
Featured

How To Exercise While Staying Healthy In Body And Mind

By Abbey Lewis On April 20, 2014

There are some people who just love to exercise. They just love it. They get an incredible mental buzz from all the physical exertion they undergo. They’ll talk your ears off about how… Read More